AMYBELLES
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Happy November!


Happy November! Wow, where does the time go? I can't believe the holiday season is here already! My goal for this month is to practice gratitude to find the blessings in each day!
Happy November! Wow, where does the time go? I can't believe the holiday season is here already! My goal for this month is to practice gratitude to find the blessings in each day!

Member Since: 1/15/2006

Fitness Minutes: 101,085

My Goals:
To gradually lose 50 pounds through a healthy lifestyle, always striving for balance, consistency and moderation.

My Program:
 Following keto program.
Eat mindfully and practice portion control.
Drink 8 or more cups of water.
10 or more fitness minutes each day.
Balance cardio with ST and stretching/yoga.


Personal Information:
I'm Amy, originally from southeastern PA, but now retired from teaching and living a blessed life in central Florida (6 years in December, 2019.) I've been married to my husband, Dave for 31 years, and we have a 30 yo son named Sean. Our beloved Cairn terriers, Max and Sophie passed away in January and August of 2019. They will always be in my heart!

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 Pounds lost: 47.2 
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