ALLEYANNE1
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I joined Spark People one week ago on February 19, 2018. I weighed 354 pounds when I started. My heaviest weight was 376.7 I have been up and down. My body has had it's years of abuse since I was a child. I am finally realizing that I need to take better care of myself. I want my joints to stop hurting, want to move better, not be out of breath, be able to do fun activities with my man, fit into chairs and amusement park rides. I am tired of feeling like a shut in. My weight has made me depressed, tired, lazy and on pre diabetic and high blood pressure medicines. I am a compulsive eater, feel unattractive, discussed with myself and friendless. I am a prisoner in this body screaming to get out. I have to lose to save myself. I am on my way, but it is a bumpy road. Yesterday I ordered a treadmill to start exercising. Any motivational inspirations will be appreciated. Thank you.

Member Since: 2/13/2018

Fitness Minutes: 8,847

My Goals:
My goal is to lose weight so I am healthy and able to do things without pain.


My Program:
I started Intermittent Fasting on April 18th. I am fasting for 16 hours and eating in 8 hours. I am trying to stick to 3 carbs per meal, 3 meals a day, eating lots of vegetables and having no snacks. The first week I lost 8 pounds.

I stopped doing the Intermittent fasting and decided to eat 1600 calories or less, drink 8 glasses of water and track my food. I do some exercise, but as of this point not a lot. I am losing slowly but steady unless I go on a binge.



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 Pounds lost: 67.6 
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Comments
  • v 79PODGIRL
    Hi! Haven't seen as much of you lately. How are you?
    23 days ago
  • v BARBIEE52
    Keep your eyes open...keep your heart open too.
    You never know who you're going to meet
    and what they will mean to you.
    ~Morgan Harper Nichols~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    24 days ago
  • v OKBACK2MEAGAIN
    emoticon

    Wanting to refocus this Fall? The BL Challenge is there for you! We have ten teams that compete with each other in Fitness and Nutrition Challenges designed to promote positive lifestyle changes, and of course weight loss. There are different challenges each week for the duration of the challenge. Support and encouragement are a important aspect of the smaller individual teams. The larger team also gives you a chance to congratulate and get to know members from other teams. After all we are all in this together and together we are stronger. emoticon To join the challenge you can click on my username and then either click on the Blue Biggest Loser Icon, or leave me a message, or use this URL https://www.sparkpeople.com/myspark/groups
    _individual.asp?gid=25339 or use the search and search for “Biggest Loser Summer Challenge ALL Teams”. Once there join and add your name to the waitlist that is one the thread below the Sparktastic Summer Slimdown ~Chit Chat Thread

    Teresa,
    BL Challenge Admin

    27 days ago
  • v BARBIEE52
    emoticon
    I'm driving by to deliver a few quotes to get your Weekend off to a Great start!
    emoticon emoticon emoticon
    “I tried every diet in the book. I tried some that weren’t in the book. I even tried
    eating the book, and some tasted better than most of the diets.”~Dolly Parton~
    emoticon emoticon emoticon emoticon emoticon
    “Forget falling in love… I’d rather fall in chocolate!” ~Unknown~
    emoticon emoticon emoticon
    “If I buy cookies, I eat just four and throw the rest away. But first I spray them
    with Raid so I won’t dig them out of the garbage later. But I'm really surprised,
    because that Raid really doesn’t taste that bad.” ~Janette Barber~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    “I bought a talking refrigerator that said “Oink” every time I opened the door.
    It made me hungry for pork chops.” ~Marie Mott
    emoticon emoticon emoticon emoticon emoticon
    “A dog is a great reason why some people can be persuaded to go for a walk.”
    ~O.A. Battista~ emoticon emoticon emoticon
    “If your dog is a little overweight, you both are not getting enough exercise."
    ~Unknown~ emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    35 days ago
  • v 79PODGIRL
    Hi, I haven't seen you much around lately and wanted to say hi!
    38 days ago
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