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Introduction Text Hi All!! It's been quite the life journey, going from a healthy, ultra-athletic teenager to an overweight, unhealthy adult ... and now (somewhat amazingly, and quite thankfully) back to healthy and athletic (although far removed from a teenager :-).

To be happy and healthy!! I'm already there, although I wouldn't mind losing a few more pounds or becoming a bit more toned. But if I can at least stay where I am and not put on weight, or become lazy and sedentary ... then I'll have met my goals too!!

At this point, just living the healthy lifestyle - watching what I eat, exercising, and being as active as possible.

Hmmm... well... obviously (as my name would imply) I'm from Long Island, NY. That's about as personal as I'll go public with ... if you want to know more - send me a note!! :-)



Add a Link "Just because you can, doesn't mean you should!" "Nothing tastes as good as healthy feels." My key to success: Follow *most* of the guidelines, *most* of the time.
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