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ALANOFLINY
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Feb. 2010. Bad hair day, good physique day. Around 155lbs here.
Beach - May 2009 (For those who asked to see me without a shirt :-) )
Alaska Cruise - August 2008
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ALANOFLINY is a SparkPeople Motivator!
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Alan (of Long Island, NY)'s Journey
Hi All!! It's been quite the life journey, going from a healthy, ultra-athletic teenager to an overweight, unhealthy adult ... and now (somewhat amazingly, and quite thankfully) back to healthy and athletic (although far removed from a teenager :-).
Hi All!! It's been quite the life journey, going from a healthy, ultra-athletic teenager to an overweight, unhealthy adult ... and now (somewhat amazingly, and quite thankfully) back to healthy and athletic (although far removed from a teenager :-).
Member Since:
8/28/2008
Fitness Minutes:
176,257
My Goals:
To be happy and healthy!! I'm already there, although I wouldn't mind losing a few more pounds or becoming a bit more toned. But if I can at least stay where I am and not put on weight, or become lazy and sedentary ... then I'll have met my goals too!!
My Program:
At this point, just living the healthy lifestyle - watching what I eat, exercising, and being as active as possible.
Personal Information:
Hmmm... well... obviously (as my name would imply) I'm from Long Island, NY. That's about as personal as I'll go public with ... if you want to know more - send me a note!! :-)
Other Information:
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ALANOFLINY
- Profile Information moved here.
(Updated November 14)
Page Title
Introduction Text
Hi All!! It's been quite the life journey, going from a healthy, ultra-athletic teenager to an overweight, unhealthy adult ... and now (somewhat amazingly, and quite thankfully) back to healthy and athletic (although far removed from a teenager :-).
Shown if member clicks "Read More"
My Goals:
To be happy and healthy!! I'm already there, although I wouldn't mind losing a few more pounds or becoming a bit more toned. But if I can at least stay where I am and not put on weight, or become lazy and sedentary ... then I'll have met my goals too!!
My Program:
At this point, just living the healthy lifestyle - watching what I eat, exercising, and being as active as possible.
Personal Information:
Hmmm... well... obviously (as my name would imply) I'm from Long Island, NY. That's about as personal as I'll go public with ... if you want to know more - send me a note!! :-)
Other Information:
Personal Signature:
(Shown after Message Board Posts)
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"Just because you can, doesn't mean you should!" "Nothing tastes as good as healthy feels." My key to success: Follow *most* of the guidelines, *most* of the time.
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Blogs
9/21/2012:
Celebrating an Anniversary
7/21/2011:
It's a great day when ...
7/12/2011:
A quick warning about diabetes
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JIBBIE49
CONGRATS: The Motivator of the Day.
1332 days ago
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SOUTHSHOREGUY
Alan,
I don't know if you are still around or not, but if you do get this, I just wanted to stop by and wish you a very Happy New Year.
Bill
2582 days ago
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WALKINGSPARK
2776 days ago
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SOUTHSHOREGUY
Just stopping by the say Hi. Haven't heard from you in a while. Is everything ok?
A very belated happy new year!!
Bill
2907 days ago
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SOUTHSHOREGUY
Hey Alan,
How did you make out with the hurricane last week? Just checking up on you.
Bill
3003 days ago
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