AGONZALE

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June, 2011



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Giving up is NOT an option!



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My vision Collage - probably doesn't make sense to anyone but me, but I find it inspiring!!


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I'm a 40+ Wife and Stepmom who, despite my weight, stays extremely busy with little time for myself unless I MAKE it! I maintain a full-time position of 45+ hours a week, which I do to pay the bills, but it is not really my passion. I want to get healthy so that I have the time and energy to do those things I AM passionate about. When my stepson came to live with us a year and a half ago, I was in the worst shape of my life. A back ailment and surgery opened my eyes to the fact that I was killing myself slowly but surely. And my quality of life was severely diminished because of my weight and health. I am making strides to change that one step, one day at a time, because I want to be there for my family and at 44, I believe I still have time to accomplish great things in life!

Member Since: 4/20/2011

Fitness Minutes: 4,770

My Goals:
If I think about ALL the weight I have to lose at one time, I get discouraged, so I'm concentrating on smaller goals, and am starting with a goal of losing 50 lbs by Christmas 2011. I want to add to my workout schedule (I go to the gym and swim daily for an hour Monday through Friday) with some additional cardio, so that I have more stamina and breath control. I want to quit cheating on my meal plan and stick to it, even on holidays when I "reason" that I can splurge just this once!


My Program:
I'm cutting out eating after 7pm, and no mindless snacking while watching TV! I'm adding a workout video 3 times a week to my swimming. I find when I journal, I hold myself more accountable, and so I'm pledging to journal AT LEAST 3 times a week.



Personal Information:
Indianapolis, IN
Married
2 StepChildren (one living with us, one in El Salvador, where my husband and stepson are from)


Other Information:
Passions Include: Clowning, Writing, Reading, Singing, Crafting (of any kind, particularly scrapbooking, cardmaking and sewing)

You can't break a bad habit by throwing it out the window. You've got to walk it slowly down the stairs." ~Mark Twain~





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Comments
  • v BLONDEE53
    Ahhh...just what I needed today! Thank you!
    I told my Mom this morning I needed to clip my toe nails since they were hanging out of my shoes...I egg-zag-erate somewhat...but it was past time...and a lovely foot bath is a great followup. It always feels so good!

    Hope your day is blessed! Mine is....I am at work and I've had a slow, peaceful, restful day...and a chance to get my paperwork cleared up for tomorrow.

    Thanks too for adding me as a friend! I snagged you too....
    Bren
    3636 days ago

    Comment edited on: 5/8/2011 3:19:01 PM
  • v EMMABE1
    Just dropped by to say - Hi. and welcome you to The “~INDYGIRL CHALLENGE” Team
    emoticon
    Welcome to a friendly, and supportive environment in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
    It is a great place to be and you will find lots of friends, and ideas to help and support you at all stages on your journey, so please don’t ever be afraid to ask questions. Even if it seems a small thing it is important to you – and someone will have the answer, or have been there..
    I hope you succeed in all the goals you set.
    Enjoy the journey
    emoticon Hi from Australia
    Ann (Co-leader ~Indygirl Challemge, Chair Exercise Team and Stronger Seniors Team)

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Catch a smile - be part of the SMILE EPIDEMIC!!

    3639 days ago
  • v ONEREALLYBIGDOG
    Howdy & Welcome to the MOSTLY team.


    Good luck and have some FUN along your journey

    Hope to see ya 'round the boards SOON & OFTEN

    Tony
    3639 days ago
  • v DPERINO
    welcome... you are doing so great. What an inspiration..
    3644 days ago
  • v DUTCH_PEARL
    so glad you joined us please feel free to junp in and add something at any time. emoticon emoticon emoticon emoticon emoticon
    3646 days ago
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