AFITJULIE

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Hi, I'm Julie...

9/22/10 update -

I choose to be Healthy! This is my mantra, I repeat it often. I remind myself that this journey is about far more than a number on the scale.
I will run my first 5K in 2010. I do bootcamp and PT weekly.
I have discovered that I am competitive, that I am strong and that I can do whatever I set my mind to!

Original Spark Introduction:

I am changing my life forever!
I have lost 30 lbs since January 2009. My husband and I made a New Years resolution to start 09...the same resolution many of us have made in the past...."this will be the year that I take control of my weight"...sound familiar?? Well I started off strong. My husband (a former chef) does all the cooking, he changed what we were eating, we started exercising nightly. Well, he started exercising nightly, I was less committed. We bought a Bow Flex, we bought an elliptical machine and free weights. Hubby lost 80 lbs and is seriously looking hot! Me? 30 lbs down but not close to where I want to be. So I begin my Spark journey at 185 lbs.

I am making a commitment to myself, my husband, my children. I will be a healthier person.

And....it would be awesome to wear a bikini in my adult life!!!


Member Since: 9/4/2009

Fitness Minutes: 9,479

My Goals:
My goals are:

make healthier food choices with every meal.

continue to be a non smoker

6 days of exercise per week (including ST!!)

continue to work on my mental well being.

Get on the scale WEEKLY!!


My Program:
This is a change in life style, not a diet.



I will drink at least 10 glasses of water EVERY day.

I will eat smart, well balanced meals

I will stay within my calorie guidelines everyday

I will make exercise something I do 6 days per week (at least)




Personal Information:
CT
Happily Married since 1995.
Mother of two (Noah, 12 and Emma, 9)
work full time
2 Pugs (Otis and Rocky)
1 cat (Coal) LOVE THIS CAT
1 Africian Grey Parrott (Gerdy)
1 Gecko (Littlefoot)


Other Information:
REWARDS:

165 - manicure/pedicure - MET

155 - New pants/shirt from Ann Taylor - MET..My LOFT credit card shows that I've been buying more than a pair of pants and a shirt!

145 - Pair of Spark yoga pants!!

135 - New CLOSET FULL OF CLOTHES...




Read More About AFITJULIE - Profile Information moved here. (Updated March 21)




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Comments
  • v _BACK2BASICS_
    ☆-:¦:-
    *´¨¨)) -:¦:-
    ¸.♥ .·☆´¨¨)).·*¨)
    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´

    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´
    ¸.♥ .·☆´¨¨)).·*¨)
    *´¨¨)) -:¦:-
    ☆-:¦:-

    3312 days ago
  • v CINNAMONGURL06
    Hey lady! Wanted to drop in and say Happy New Year. I'm back and focused on my goals- how have you been? Judging by your ticker you are ever so close to your end goal- that is so awesome! Well take care and I will catch up more later, I'm making the rounds today. Hugs, Cinn
    3332 days ago
  • v TEENY_BIKINI
    Have a fabulous holiday. Here's to another rocking year as well. You are amazing. Spark on!

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    3345 days ago
  • v TEENY_BIKINI
    Have a fabulous holiday. Here's to another rocking year as well. You are amazing. Spark on!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3345 days ago
  • v PUMPKINFACE73
    Stopping by to give you some emoticon Love....Hope you are enjoying the day!

    Hugs and Love
    Heather
    3353 days ago
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