AEPSMITH

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BodyRock and Insanity Lifestyle


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Member Since: 6/19/2010

Fitness Minutes: 4,417

My Goals:
Get fit and defined

Eat a low fat/low sugar/high protein diet and stick with it

Insanity/BodyRock each day



My Program:
 Insanity

Running

Body Rock

Keeping Calories/Card/Fat/Protein in check




Personal Information:
Im 25 and live in MA with my Husband, our 2 kids, and our list of pets! (2 dogs, 3 cats, 6 ducks, eel, and a few fish!)

Other Information:



Read More About AEPSMITH - Profile Information moved here. (Updated November 30)




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  • v no profile image ERINOUELLETTE
    "BEAUTIFUL WOMAN AWARD" emoticon

    You are the recipient of the Beautiful Woman Award!! emoticon

    Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

    Again, Congratulations Beautiful! Hugs! emoticon
    I hope you have a great weekend!!
    2503 days ago
  • v ICKA_2
    Thank you so much for your support!!! It really means a lot to me that I have friends here on Spark who care and want to see me succeed. I'm going to keep going and I just know I'll get where I want to be eventually! I hope you're doing good and having an awesome week =)
    2856 days ago
  • v SUSIQZER
    Hello!!!

    I'm sorry, I've been completely MIA lately... it's been insane at work AND at home, so not enough Sparking. :(

    How is everything going with you?
    2857 days ago
  • v BMP215
    Good Morning! I just added my breakfast intake...cannot judge me it is my first day : )
    2864 days ago
  • v MOMMY445
    hello and welcome to the quickfire challenge team! you can do this! you are worth it! have a terrific day!
    2895 days ago
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