ADAMS0927

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I've followed Spark People for over a year now and never created my own page. Thought I better get with the program and create one.
I've followed Spark People for over a year now and never created my own page. Thought I better get with the program and create one.

Member Since: 7/27/2009

Fitness Minutes: 851

My Goals:
My goal is to lose 50 pounds by eating a proper diet and exercising regularly

My Program:
 My program consists of following the Makers Diet and running 15-20 miles a week plus doing a kettlebell routine 2-3 times a week.


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Read More About ADAMS0927 - Profile Information moved here. (Updated November 20)




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Team Image SP Class of July 26- August 1, 2009
 
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