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Adams0927 SparkPage
I've followed Spark People for over a year now and never created my own page. Thought I better get with the program and create one.
I've followed Spark People for over a year now and never created my own page. Thought I better get with the program and create one.
Member Since:
7/27/2009
Fitness Minutes:
851
My Goals:
My goal is to lose 50 pounds by eating a proper diet and exercising regularly
My Program:
My program consists of following the Makers Diet and running 15-20 miles a week plus doing a kettlebell routine 2-3 times a week.
Personal Information:
Other Information:
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ADAMS0927
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(Updated November 20)
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Introduction Text
I've followed Spark People for over a year now and never created my own page. Thought I better get with the program and create one.
Shown if member clicks "Read More"
My Goals:
My goal is to lose 50 pounds by eating a proper diet and exercising regularly
My Program:
My program consists of following the Makers Diet and running 15-20 miles a week plus doing a kettlebell routine 2-3 times a week.
Personal Information:
Other Information:
Personal Signature:
(Shown after Message Board Posts)
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SP Class of July 26- August 1, 2009
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