41BIKERCHICK
1,000-2,499 SparkPoints 2,103
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We love it when we're on two wheels!



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Here's Bernie our adopted wonder pup. He's 11 years old and perky as a puppy.


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Welcome to 41bikerchick's Spark Page!


Hi there! I'm so happy to be here and am glad you've taken the time to look at my Spark Page. I am returning to Sparkpeople after an 8 year hiatus. I lost 28 pounds here using the Sparkpeople program and now that I'm in my 60's half of it's returned. So I have returned because I know this program works! I hope we can work together to achieve success here because I know it's possible to reach your goals, but the Community and friendships here are an integral part to reaching them and ...
Hi there! I'm so happy to be here and am glad you've taken the time to look at my Spark Page. I am returning to Sparkpeople after an 8 year hiatus. I lost 28 pounds here using the Sparkpeople program and now that I'm in my 60's half of it's returned. So I have returned because I know this program works! I hope we can work together to achieve success here because I know it's possible to reach your goals, but the Community and friendships here are an integral part to reaching them and achieving success. Thanks for checking out my Page and I hope we can be friends here and help each other. Peace!

Member Since: 7/9/2015

Fitness Minutes: 100

My Goals:
My goals are to lose weight and become more active.

My Program:
 I hope to eliminate carbonated beverages, white rice and bread from my diet. The goal is health and fitness!


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Read More About 41BIKERCHICK - Profile Information moved here. (Updated July 9)




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SparkFriends
SPARKGUY SPARKGUY's profile image
KCBYTHEC KCBYTHEC's profile image
HOLDINGMYOWN HOLDINGMYOWN's profile image
GRACIEC GRACIEC's profile image
 
 
SparkTeams
Team Image Fun loving people over 60
Team Image 60's and BEYOND...~Still Rockin It~
Team Image Spark Georgia – The Official State Team
 
 
 
My Ticker:
 current weight: 151.0 
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159.75
156.5
153.25
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Comments
  • v KCBYTHEC
    Enjoy your day off, sometimes in the beginning I think it is one of the wisest things you can do for yourself to avoid injury and boredom. I try to mix up my routine, and I know I've just been doing the consistency this time around, but finally am now enjoying exercise like I used to. Today I did both a gym workout and then we swam for an hour. The swim was a bit challenging as the waves were kicking up but it was on the way out so we took our time and on the way back the wind was at our back, the sun shone the whole time and really it was just a matter of getting the nerve to get in when the air was cold but once in was great. What a great feeling again to renew my love of exercise. emoticon yeah for us :)
    2021 days ago
  • v KCBYTHEC
    Looks like you are on track too, things are going well, so far so good. Today I set the timer for 50 minutes to remind me to get up and move for 10, high steps, dancing, walking Kirby, just an experiment. It's muggy and too hot for the gym and no one home to go for a swim yet. Soon DH will be here and we'l go in together :) Have a great day emoticon
    2023 days ago
  • v 41BIKERCHICK
    Thanks, Karen and Heather! You're so helpful and encouraging. emoticon
    2024 days ago
  • v KCBYTHEC
    Yeah love making new and interesting friends and the support and fun that goes with it. You go girl on that treadmill, Rome wasn't made in a day, you will get there, because you are here emoticon
    2025 days ago
  • v HOLDINGMYOWN
    emoticon LOVED your comment to GWN over on the Over 60 thread...
    If only we were all that strong eh? then we would just lose all the weight we want ...

    2025 days ago
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