1HABITATATIME

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One Habit at a Time


In the past I've set big, long term goals only to have them fall by the wayside. This time I'm breaking it down into smaller, hopefully more managable chunks. I'm no longer looking for a quick fix, but for a healthy, active life.
In the past I've set big, long term goals only to have them fall by the wayside. This time I'm breaking it down into smaller, hopefully more managable chunks. I'm no longer looking for a quick fix, but for a healthy, active life.

Member Since: 12/30/2010

Fitness Minutes: 2,871

My Goals:

My Program:
 *Walk at least 10,000 steps per day
*28 Day Boot Camp videos
*Wii My Fitness Coach 5x per week
*Track my food
*No soda
*Believe in myself!


Personal Information:

Other Information:
 Books I've Read in 2011:
*The Other Mother - Gwendolen Gross



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  • v KRYS210
    Welcome to the 10K Steps A Day team. Thanks for the celebrations information as well! If I can answer any questions about the team, please let me know!

    Happy New Year
    3711 days ago
  • v WORKTHEGOAL
    Wonderful to have you taking part in the PERSONAL STEPS CHALLENGE for January 2011.

    While you are working towards your own goal, your numbers will also be going towards the Team Goal too:

    16,000,000 !!

    Happy Stepping and I look forward to watching your progress as the month progresses.

    Mandy
    Leader with Krys & Cheryl


    3711 days ago
  • v KRYS210
    Welcome to the 10K team! Let me know if I can be of any help!
    3711 days ago
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