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Introduction Text I am going to break my weight loss into 100 day (or real close anyway) segments. There's always a special event or holiday to work towards. 2017 Feb 19 - meet my first grandbaby DONE April 26 - Final BLC weigh in DONE June 21 - Business trip to Atlanta Oct 4 - Business trip to Cuba Dec - Holidays 2016 June 22 - 100 days till business trip to Phoenix. - DONE Sept 22 - First day of fall - DONE Jan 5 - leave for 12-day cruise with Dad for 70th birthday - DONE ********* This is my motto for 2013. I don't want to have any regrets this year. I lost my mom to liver cancer on Dec 10, 2012. We were very close and I knew that she was sick but we didn't take the time to talk about her sickness and impending death until she was too sick to talk about that. I regret not taking the time to talk to her. No regrets in 2013 means taking time to get my weight under control. No excuses, no regrets!

1. To be able to run/walk a 5K. 2. Weight: 131 3. Waist: 29 inches. 4. BMI: no higher than 26 5. Body fat: below 25% 6. Waist/Height ratio: below 50% 7. Waist/Hips ratio: below 80%

1. Tracking everything that I eat. 2. Keep within my recommended calories. 3. 30 minutes treadmill 5x week 4. 30 minutes Daily Burn 5x week

I am a momma to 4 grown kiddos ranging in age from 17 to 24. I have been struggling with my weight since the last baby came along. I have had a few diabetes scares (beginning with gestational diabetes with all 4 babies) that have all been controlled with diet and exercise.

SW: 191.8 Goals: 185: Night off cooking 180: Flowers for myself! 175: Massage 170: Manicure 165: Massage 160: Flowers 155: Shopping Spree! 150: Mini-vacation 145: Mani/Pedi 140: New Book 135: Massage 130: GOAL! Major Shopping Spree!

Add a Link Aimee in SD BLC 33 Winter Resolute Renegades BLC 32 Fall Resolute Renegades BLC 31 Summer Crimson Butterflies 5% Spring 2017 Spirited Underdawgs 5% Fall 2016 Spirited Underdawgs 5% Summer 2016 Spirited Underdawgs
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