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Introduction Text Looking to lose weight and get fit after gaining back 50 pounds of 80 lost. It's amazing how fast life flies by. And, how fast weight can creep back on. I was so excited to lose 80 lbs on Weight Watchers and swore I was going to keep it off for life. Then, I made the mistake of letting life get in the way. Stress, family issues, and just plain laziness led to disregarding my personal goals and soon I just wasn't interested in following the healthy habits I had accepted. I stopped exercising, stopped jounaling my food, and stopped eating healthy. Now I'm 50 lbs overweight and ready to try again. "If you think you can win, you can win. Faith is necessary to victory." - William Hazlitt Update: 10/06/2008 Almost ninety days along in my healthier lifestyle journey. It hasn't been a pleasure cruise, but I'm enjoying the voyage none-the-less. I'm tracking my nutrition intake again, working out at least three days a week, and drinking my water (which I never could handle before). Another benefit is that I stopped drinking soda completely and I really don't miss it! Trying to be true to myself and stay commited. It's not always easy...especially when I get bored. But, I'm determined to get back to the healthy ME!!! "It does not matter how slowly you go, as long as you do not stop." - Confucius "Resolve to perform what you ought. Perform without fail what you resolve." - Benjamin Franklin "In the time we have it is surely our duty to do all the good we can to all the people we can in all the ways we can." - William Barclay "Normal day, let me be aware of the treasure you are. Let me learn from you, love you, bless you before you depart. Let me not pass you by in quest of some rare and perfect tomorrow."

Start tracking food again, lose weight and make exercise a part of my regular routine.

Tracking my food; staying within my calorie range; trying to eat more fruits and vegetables; trying to exercise at least three days a week; looking to SparkPeople for motivation and accountability.





Add a Link "Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you." I Thessalonians 5:16-18 "Isn't everything you have and everything you are sheer gifts from God?...You already have all you need." 1 Cor. 4:7-8 MSG
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