-SHOREIDO-
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H - H - H ( Hazy - Hot - Humid) Summer sizzle and my Fit Bit had sun stroke! Stopped recording!!



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Asbury Park Sheehan 5K Sat - Hazy Hot Humid took its toll. It was brutal but made it tho the finish line : (



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WooHoo we're looking @ a beautiful 57 degree's here @ the Jersey Shore. Can't wait to get out there and run with the wind!


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Healthy Heart Journey


Enjoy your life and remember this:

~ IF YOU OBEY ALL THE RULES
YOU MISS ALL THE FUN~

(KATHARINE HEPBURN)
Enjoy your life and remember this:

~ IF YOU OBEY ALL THE RULES
YOU MISS ALL THE FUN~

(KATHARINE HEPBURN)

Member Since: 5/2/2012

Fitness Minutes: 126,982

My Goals:
To remain a non-smoker and weigh in @ 115 healthy lbs :P ) and no more.
Continue to show humanity my faith and love.
To always be able to live near the water as I do now.

My Program:
 To run every other day and workout in some way each and every day.
(Thank You Coach Nicole for the inspiring DVD)
Continue to remain aware of what I'm putting into my body.


Personal Information:
Live in New Jersey. Hometown Lake Como,Belmar
Love it here!!


Other Information:
 I love to read&learn.Play and have fun in the water.
Quote:
Remember always:
Kindness is the one thing that can be seen by the blind and heard by the deaf.




Read More About -SHOREIDO- - Profile Information moved here. (Updated February 19)




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Comments
  • v NSTARSMITH
    Yeah, when you are new to the site it takes some practice to get the hang of it. You posted in the Message Board section of the Community. Message Boards include many topics and I vist daily if only to say "welcome" to new folks. The other side of the Community is the Teams section. I am sure you'll find your Team and get connected with them. Fitness can be tracked on the Fitness Tracker, though a lot of folks keep a blog about their efforts or post on a Board or a Team site as well to share their efforts. Once you move along the learning curve, it will all fall into place. You keep on working at it and get your Spark on!
    3126 days ago
  • v FITNESSGEEK06
    Congratulations on your "weight loss" and "smoke free" that is awesome!!! You are a strong individual!! Keep it up!! emoticon
    3139 days ago
  • v NAVYMOM133
    Hi there,

    I saw your "Huddle" on the 'At Goal and Maintaining' team. Welcome to the team! Keep up the great work!

    emoticon emoticon
    Melly
    3159 days ago
  • v -SHOREIDO-
    I'm in"Spark" heaven here getting healthier everyday!! Picked up the Coach Nicole Cardio Blast and use it 5 to 6 days a week. Down to 123 lbs and still not smoking!! Life is good and Spark makes it better : )
    7/8/12
    Update
    Then and:
    Now: 117 lbs and 125 days of non smoking!!
    Life is good and Spark program makes it better emoticon
    3196 days ago

    Comment edited on: 7/8/2012 1:32:06 PM
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