All Entries For positive thinking

SparkPeople Members Share 50 Things They're Grateful For

Even on the bleakest of days, there are always positive things to focus on. These SparkPeople members share the simple sources of joy that make them appreciate life.
Posted 8/28/2018  12:00:00 AM By: Melissa Rudy : 86 comments   15,442 views
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Are Your Fears and Self-Criticisms Holding You Back?

Negative self-talk is a bad habit for many of us, but what happens when it starts influencing those we love most or keeping us from achieving greatness?
Posted 5/5/2017  12:00:00 AM By: Alicia Capetillo : 75 comments   27,610 views
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12 Things You Should Never Say to Yourself

You'd never dream of saying such hurtful things to someone else -- so why say them to yourself? Learn how to nip these common negative thoughts in the bud.
Posted 5/3/2017  12:00:00 AM By: Melissa Rudy : 167 comments   121,313 views
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