All Entries For fall

Try On These 5 Fitness Apparel Trends for Fall

Ready to treat yourself to some new workout clothes? We researched the hottest trends in fall fitness apparel just for you!
Posted 9/26/2018  12:00:00 AM By: Elizabeth Lowry : 83 comments   42,347 views
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12 Perfect Products for a Healthier Tailgate

Once you've planned the perfect tailgate party, you'll want to stock up on gear to help you celebrate your favorite team and serve up delicious snacks in style.
Posted 9/19/2018  12:00:00 AM By: Elizabeth Lowry : 54 comments   29,622 views
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10 Ways to Eat Pumpkin (That Aren't Pie)

Love pumpkin but not sure how to use it other than in a pie? You're in luck. Today we share 10 recipes that are as easy as they are nutritious!
Posted 11/14/2017  6:00:00 AM By: SparkPeople Guest Blogger : 42 comments   215,216 views
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20 Healthy Thanksgiving Recipes Your Family Will Rave About

Looking to lighten up the traditional Thanksgiving menu? These healthier versions of classic recipes will please the crowd without sending calorie counts through the roof.
Posted 11/9/2016  12:00:00 AM By: Melissa Rudy : 6 comments   38,438 views
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Start Fresh for Fall: 50 Ways to Turn Over a New Leaf

We've got 50 ways to kick off a fresh start for fall.
Posted 8/26/2016  12:00:00 AM By: Melissa Rudy : 57 comments   92,762 views
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Get Fit before You Feast: A November Challenge!

Join our #Fit2Feast challenge for the month of November to kick off the holidays the right way. Join in for support, motivation, tips and more!
Posted 10/27/2014  12:00:00 AM By: Melinda Hershey : 212 comments   95,803 views
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Back On Track: A Consistency Challenge for August!

Need a boost of motivation to help you reach your goals through the end of the summer season? We've got a challenge to help you out!
Posted 7/29/2014  6:00:00 PM By: Melinda Hershey : 449 comments   125,380 views
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Festive Football Food Accessories

Make your next football party even more fun with these festive food accessories.
Posted 11/13/2013  6:00:00 AM By: Megan Patrick : 9 comments   25,072 views
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Be Aware of Your Diabetes Risk

Since November is Diabetes Awareness Month, we wanted to remind you about all the tools and content you can find on SparkPeople to help you successfully manage your diabetes.
Posted 11/8/2013  6:00:00 AM By: Megan Patrick : 3 comments   19,859 views
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16 Seasonal Supermarket Treats Worth Trying

It's pumpkin-spice everything time, but you don't have to go for a donut or latte to enjoy this seasonal favorite. You can find these 16 healthy treats at your local grocery store.
Posted 11/1/2013  6:00:00 AM By: Megan Patrick : 56 comments   88,575 views
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A Seriously FUN Full-Body Workout for Fall

Feeling a little ho-hum about your workout routine lately? This fun set of exercises is sure to change that!
Posted 10/28/2013  6:00:00 AM By: SparkPeople Guest Blogger : 35 comments   71,832 views
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6 Smart Ways to Stay on Track This Season

Do you feel your motivating waning this fall? Re-commit to your goals by trying one of these fun challenges on for size!
Posted 10/25/2013  5:00:00 AM By: Nicole Nichols : 23 comments   40,088 views
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How to Make Yourself Work Out When It's Dark Out

Are the dark days of fall or winter tempting you to hit snooze and skip your workouts? Get your mornings back on track with these tips!
Posted 10/19/2013  6:00:00 AM By: Nicole Nichols : 159 comments   1,169,529 views
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Contest Closed: Exclusive 'Trick or Track' Step Challenge for October

Use the new Spark Activity Tracker to take your fitness to the next level and join our monthly challenges to win prizes.
Posted 10/3/2013  12:00:00 PM By: Megan Patrick : 16,341 views
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Join Our Photo-a-Day Challenge in October

Don't "fall" off the wagon this fall! Make every day healthy and happy by sharing your photos on Instagram as part of our #fallfavorites Photo-a-Day Challenge, starting October 1.
Posted 9/23/2013  12:00:00 AM By: Stepfanie Romine : 17 comments   60,620 views
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